I'd like to see some of the researchers tackle CVTs as well. These are built to shift a bit more often than your normal geared transmission, lack a clutch in many cases, and in general wear differently than a geared transmission. While I agree that any shift will provide wear, I don't think we can blindly apply geared transmission logic to belted/disc transmissions.That is the correct way to use the tranny. This has been discussed before in great length. Anyone who downshifts all the time to slow the vehicle (Auto or Stick) is a fool. Going down long grades is another story. Brakes are cheap, clutches and trannys are not.
For example: I can't tell someone to not do this because it will burn out the clutch, since in the case of the Subaru CVT, it uses a torque convertor which is going to see the same wear regardless of what the transmission is doing (in the general case, anyways).